Gyms ask new members to fill out health surveys to screen for potentially dangerous risk factors such as cardiac weakness or asthma.
However, such health surveys can only provide a cursory evaluation, and gym-goers may themselves be ignorant of potential issues, particularly as supplements are growing increasingly common.
Medical-grade assessment of cellular health, edema, and muscular imbalances are all useful for evaluation of risk, informing coaches and personal trainers of what to look out for to keep clients safe!
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Minimize Risk
Phase Angle
Phase Angle is a powerful, non-invasive tool for risk assessment!
Because it is a direct measure of cell membrane health and integrity, Phase Angle is an important potential warning sign of poor nutritional status, cellular deterioration, or chronic inflammation.
Trainers can identify clients who may be at higher risk, suggesting a health consultation before beginning an intensive training program, and helping trainers to recommend necessary dietary adjustments and hydration strategies.
Because it is a direct measure of cell membrane health and integrity, Phase Angle is an important potential warning sign of poor nutritional status, cellular deterioration, or chronic inflammation.
Trainers can identify clients who may be at higher risk, suggesting a health consultation before beginning an intensive training program, and helping trainers to recommend necessary dietary adjustments and hydration strategies.
Total & Segmental Analysis
Similar to Segmental Muscle, observing differences between left/right can provide important insight into muscle atrophy, injury, hydration, and cellular health.
Edema
Overhydration and edema
An elevated Edema Index can be an early indicator of poor hydration status leading to impaired performance and increased risk of heat illness, or underlying conditions causing abnormal fluid retention.
By monitoring the Edema Index, trainers can go beyond general advice to implement precise hydration protocols and identify members who may need medical clearance, enhancing safety and supporting optimal training performance.
By monitoring the Edema Index, trainers can go beyond general advice to implement precise hydration protocols and identify members who may need medical clearance, enhancing safety and supporting optimal training performance.
